DTS PLANS

  • Boxing Training

    Mon, Tue, Wed, Thu, Fri, Sat

    1 hr

    2 or 3 Day Week

  • Group Strength Training

    Mon, Tue, Wed, Thu, Fri, Sat

    1 hr

    2 or 3 Day Week

  • Athletes Performance

    Mon, Tue, Wed, Thu, Fri, Sat

    1 hr 30 min

    2 or 3 Day Week

  • Medfield Hockey-Athletes Performance

    Monday

    45 min

    1 Day Week In-season