BOOK your 4week plan 

Total focus. You and your trainer

Duration Varies

$720/$1080

Focus you ,your trainer and no more than two others.

Duration Varies

$560/$840

No more than five members in the gym at a time.

55 min

$280/$420

Strength & conditioning. Mobility ,Agility and functional movement.

Duration Varies

$250/$325

conditioning, agility deceleration, acceleration

1 hr

$250/$325

Learn technique, footwork and how to hit any bag in a boxing gym.

1 hr

$260/$325

Boxing training for people battling Parkinson's

1 hr