BOOK your 4week plan

These are our four week plans. You may book right here to reserve your spot. You may also use ZOOM as an option to train online for convenience or privacy at your own house.

Semi private training
1 hr
12 or 20 sessions
Private Training
One trainer, one member. Total focus on you.
Duration Varies
12 or 20 sessions
Athletes Performance 12 or 4 weeks
Complete program design including strength, conditioning, mobility.
Duration Varies
Prices vary on plan
Small Group Strength Training
No more than four members training .
1 hr
12 or 20 workouts
P4P BOXING
Boxing class for fighters battling Parkinson's. There's only one way.
1 hr
Small Group Strength Training-ZOOM
No more than four members training .
1 hr
12 or 20 workouts
Athletes Team Training
1 hr
Programs Vary
DTS Boxing
Commit to a 12 week or 4 week to get into fighting shape!
1 hr
499 US dollars

BOOK your 4week plan

Semi private training

Private Training

Athletes Performance 12 or 4 weeks

Small Group Strength Training

P4P BOXING

Small Group Strength Training-ZOOM

Athletes Team Training

DTS Boxing